On Aliveness
Aliveness is the living dynamic of our body, the kinetic force generated by the motile currents and pulsing urges of our anatomy’s...
Managing Stress
Most approaches to stress management look at the adverse impacts on our physiology, feelings and mental processes. From a somatic...
Embodiment and the Art of Living
The human experience is the experience of being embodied. We emote, express and feel in accordance with the way our bodies move and pulse...